Health Nugget – Eat for the Cure

Noted oncologists attest that we have dietary cures for as many as 90 percent of breast cancer cases. Imagine how many mothers’ and daughters’ lives could be saved by the adoption of a plant-based diet.

Health Nugget – Short on Protein?

The fear of not having enough protein has led us to the opposite problem of too much protein. Even the false idea is presented that we need a certain kind of protein that can be obtained only from animal sources and that vegetable proteins are incomplete.

Health – The Rise of Veganism

Browsing the grocery store aisles, one can’t help but notice the rise of veganism in the United States. There are more vegan products on the shelves by the week. Multiple documentaries have been released on Netflix,…

Health – Mood Food

Growing up, if a person was in a sour mood or being difficult, they were often asked jokingly, “What did you have to eat today?”