| Recipe | |
| Broccoli Arugula Soup | |
| 1 Tbsp. olive oil | 2 1/2 cups water |
| 1 clove garlic, chopped | 3/4 cup arugula |
| 1 small yellow onion, diced | 1 tsp. salt, to your taste |
| 1 head broccoli, cut in small florets | |
|
Sauté onions in oil over medium heat. Add garlic and sauté for another minute or so. Add broccoli and cook 3-4 minutes. Add water and salt and bring to boil. Cover and simmer until broccoli is tender, around 5 minutes. Pour into blender and add arugula. Blend until smooth or to consistency you would like. |
|
| Recipe | |
| Arugula/Romaine Salad | |
| 2 cups young arugula leaves, rinsed and dried | 1 Tbsp. fresh squeezed lemon juice |
| 2 cups chopped Romaine lettuce | A little salt to taste |
| 1 cup cherry tomatoes, cut in half | 1 avocado, peeled and sliced |
| 2 Tbsp. oil | |
|
Place all ingredients except avocado into bowl. Cover, and shake or stir to mix. Serve with avocado slices. |